First of all, let me congratulate you on taking the first step towards making sense of your individual circumstances.
It can be a daunting thought going to a Counsellor, but let me assure you that I will welcome you with warmth and compassion and do my utmost to make you feel comfortable in my sessions.
I am a registered counsellor with the BACP (British Association for Counsellor’s and Psychotherapists) and work within their ethical framework whilst running my practices from Gorseinon, Neath, Bridgend and Swansea.
I offer counselling to adults using a variety of methods and techniques. This includes short-term techniques such as CBT and longer- term methods such as Person-centred, existential and humanistic therapies to encourage personal growth.
My aim is to help you to understand yourself better and the way you relate to others and the world around you
Asking for help is a strength not a weakness and it is the first step to changing your life for the better.