I work with a variety of problems which includes issues such as: 

  • Abuse

  • Addictions and Compulsions 

  • Anger Management

  • Anxiety

  • Bullying

  • Depression

  • Eating Disorders

  • Finding Inner strength

  • Grief

  • Learning self-care

  • Panic Attacks

  • Problems with roots in the past 

  • Relationship Problems

  • Self Esteem

  • Self Harm

  • Stress

  • Suicidal thoughts 

  • Understanding of self



I draw on a variety of theories and techniques which includes

  • Cognitive Behaviour Therapy (CBT)

  • Person Centred 

  • Existential

  • ·Transactional Analysis 

  • Solution Focused Therapy 

  •  Mindfulness 

I am continually updating my skills and experience by undergoing further training on a regular basis 


 Counselling offered by Skype, Zoom and Telephone and  

Face to Face in Gorseinon, Swansea and Neath

Telephone/ Text me on 07743 368747 or

Email me on

Skype Username:  live:alwyatt747