ONLINE COUNSELLING

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• I use Zoom, Skype or Telephone 

• Try to do a test run if you've never Zoomed or Skyped before 

• Normal confidentiality applies so agree with other members in your household that you will not be disturbed during your online counselling appointment

• Distractions from other parts of the house may be prevented by wearing headphones

• Make sure that you are comfortable before our session starts 

• Make sure your equipment is on a stable surface before our session starts

• Make sure that you are well positioned and lighting is adequate by testing with a selfie before our session starts 

• Be sure to close programs that slow down your computer and turn off notifications that could be distracting 

• Normal terms and conditions apply such as cancellation policy and for example: not drinking alcohol or playing music 

• It can be daunting doing remote sessions, so please be assured that I will try and make it as comfortable for you as possible

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