Addiction can take many forms:

 

For example, it could be overeating, smoking, shopping, working, gambling or engaging in sexual or pornographic activities.

 

 

 

The fact that you're reading this page means that you're on the way to acknowledging the addiction or compulsion is having some sort of negative consequence on your life.

 

It could be having a detrimental effect on your health and well-being, your finances, your relationships or your ability to hold down a job.

 

 

 

                                                                                                  

 

 

 

 

 

"Behind every addiction or compulsion there is normally a story. Whatever the story  - the addiction is a means to releasing painful emotions or an effective method to releasing stress and anxiety." 

 

 

Take Back Control!

Click the box to read my Blog on  https://www.help4addiction.co.uk/

Morning Sessions now available at Bridgend CF31

As a Registered Member of the British Association for Counselling and Psychotherapy (BACP) I work within its Ethical Framework for Good Practice.

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